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Our Free Rookie Nights Start In:


2022 FREE FALL Rookie Nights

Ages 5 to 14:
Age is based on participants age on 12/31/22 and not yet in HS

Interested in wrestling, but not quite ready to commit? Bring your child to one or both of our FREE Rookie Nights. He or she will get a chance to get on the mat, participate in wrestling-specific activities, and learn what wrestling is all about.  You can hang out in the wrestling room, talk to coaches and parents involved with the club, and see get a feel for what it's like to be a part of #TheFVWCFamily!

Location:        Neuqua Valley HS, 2360 95th St, Naperville, IL
Dates:              October 25th & 27th, 2022
Time:                Tue/Thu, 6:00-7:30pm
Cost:                 FREE

  • Parents must spend the entire time on the premises. This IS NOT a drop-off/pick-up event.
  • A signed waiver must be completed before your child can participate. Waivers will be completed during online registration.
  • Kids should wear t-shirts and shorts with no metal (no zippers, snaps, etc.). Wrestling shoes ARE NOT required.  Kids can participate in socks!
  • Please pre-register using the link below


Grades 4th-12th:
Location:        Neuqua Valley HS, 2360 95th St, Naperville, IL
Dates:              September 13, 2022 thru October 20, 2022
Time:                Tue/Wed/Thu, 6:00-7:30pm
Cost:                $250* 
(same as last year, no cost increase)

*$50 multi-sibling discount (must register at the same time)

This training is recommended for all middle and high school wrestlers to get ready for the season.  Experienced and competitively driven 4th and 5th graders are also welcome to attend with these older wrestlers. Students from any school district are welcome to attend.

MULTISPORT WRESTLERS: ask us about a half price,  1-day per week option to work around your fall sports schedule

Please register using the link below

Each wrestler must obtain their own 2022-23 USA Wrestling membership card on or after 9/1/22, but before they can attend their first practice.  Visit 

FVWC Featured on NCTV17 (click to watch)

Fox Valley Wrestling Summer 2020 Interview Series

As we move through these difficult times, our goal continues to be to promote and grow the sport of wrestling. While we can’t be together in person, we still want to be able to connect with our FVWC Family!   We are going to bring some of the biggest and best names right into your living room each week to speak about the sport of wrestling with you and your young wrestlers!

Hosts: Coaches Mike Parton & Adam Johnson

Our guests each Wednesday at 6pm:

June 3 - Ryan Deakin (Northwestern University)
June 10 - Gabe Dean (Cornell University)
June 17 - Jim Gruenwald (US Olympic Team & Wheaton College)
June 24 - Joe Norton (North Central College)
July 1 - Brittany Marshall (NCC & West Suburban Girls Wrestling)
July 8 - Mike Krause (NXT LVL Wrestling Academy)
July 15 - Mick Ruettiger (Neuqua Valley)
July 22 - Steve Marianetti (Elmhurst College)

You can watch previous interviews on our YouTube channel at: